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Reply To: Should you swim every practice till third failure?

Home › Forums › General USRPT Topics › Should you swim every practice till third failure? › Reply To: Should you swim every practice till third failure?

January 13, 2016 at 8:04 am #2920
dmuecke
Participant

Hello doc,
reading your sets it looks to me you give your swimmers more rest than suggested in the USRPT papers. Have you always such long rests?

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