Reply To: 100 Fly Time vs 25 USRPT Set

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#3134
doc
Participant

Not very.
Turn speeds for fly and breast should be in the .77 to .88 range (Sweetenham, we see .88 from top end kids)going from hand touch to foot touch. Probably needs to get his heels to his rear end and rotate faster.

what are his splits? first 50, second 50.
Doc


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