crmejean…..that’s awesome. There’s a sm classroom at our pool facility where you can use video, etc. & I’m wanting to video our swimmers then spend some time before or even after practice to look at their strokes & then compare them to elite swimmers that we are trying to emulate.
I like the IM workout. I’m assuming it’s at 200 pace?
would love to see those forms 🙂
Got it! We'll have a look and get back to you ASAP!