Reply To: Taper for Distance Swimmers

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#1959
billratiobillratio
Participant

If I made her hold 32.7 she would definitely not make all 30 but I think she could do pretty well. On 1:00 she held 31.3-31.8 (200 free pace) for 8 straight. I’m guessing she could go close to 20×50 @:50 going 32.7s. Maybe 15ish? I’ll cut back on numbers and just have her shoot for faster paces. I think she’ll be up for it.

"Most people have the will to win. Few have the will to prepare to win."