Reply To: Injury prone swimmer

Home Forums General USRPT Topics Injury prone swimmer Reply To: Injury prone swimmer

#3444
AvatarAnything_But_BR
Participant

Update:

It’s been about 4 months now since I asked for advice with my shoulder/arm pain. I’ve had to change a lot of my training lately, but I can happily say that I haven’t had any “issues” since I started doing the warmup you suggested. Thank You.