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Shorter rep distances to increase volume early in season
Started by:
in: Tips, Lessons Learned and Observations
- 2
- 9
- 7 years, 3 months ago
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Getting started
Started by:
in: General USRPT Topics
- 2
- 3
- 7 years, 4 months ago
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Dry-land Training
Started by:
in: General USRPT Topics
- 4
- 8
- 7 years, 5 months ago
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Reverse Periodization
Started by:
in: General USRPT Topics
- 2
- 4
- 7 years, 6 months ago
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rest interval and 50scy training
Started by:
in: General USRPT Topics
- 3
- 3
- 7 years, 6 months ago
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Season end data
1
2
Started by:
in: General USRPT Topics
- 5
- 19
- 7 years, 6 months ago
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Training for longer swims 1.9km
Started by:
in: General USRPT Topics
- 4
- 4
- 7 years, 6 months ago
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Nutrition during workout
Started by:
in: General USRPT Topics
- 3
- 4
- 7 years, 7 months ago
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additional thoughts on weight training for swimming
Started by:
in: General USRPT Topics
- 3
- 12
- 7 years, 7 months ago
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Thoughts on a new feedback device for USRPT
Started by:
in: General USRPT Topics
- 3
- 5
- 7 years, 7 months ago
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Front crawl kick is non-propulsive
Started by:
in: General USRPT Topics
- 2
- 2
- 7 years, 8 months ago
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Freestyle technique issue
Started by:
in: General USRPT Topics
- 2
- 5
- 7 years, 8 months ago
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Swimmer Gone Rogue
Started by:
in: General USRPT Topics
- 5
- 10
- 7 years, 11 months ago
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Progressive Overload, Conceptual Design
Started by:
in: General USRPT Topics
- 3
- 6
- 7 years, 11 months ago
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Stubborn Teen Leaving Race Pace
Started by:
in: General USRPT Topics
- 2
- 4
- 7 years, 11 months ago
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Shorter rep distances to increase volume early in season
