Reply To: More Supporting Evidence
Home › Forums › General USRPT Topics › More Supporting Evidence › Reply To: More Supporting Evidence
November 7, 2014 at 2:53 am
#2041
Rick
Participant
Fwiw, we are only doing 16 x 25 and 12 x 50 with our swimmers. This is partly due to very limited pool time for our kids. I will tell you, though, that 16 x 25 and 12 x 50 successfully completed with no misses has equated very well with actual swim times. I had mentioned this in another thread in regards to implementing some parametric training later in the season. I would like to increase the number of reps per set during our high school season, but I am concerned that some of our better swimmers would just not get the time to train all of their events.