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Rick, how are the 25s correlating to 100 pace? I just read something from Rushall saying that Michael Andrew expects to be 1 second slower than the pace he is hitting on 25s. So if he is going 10.0 on 25s he expects to swim a 41.0. I don’t understand why that would be fore the 100s. If anything it should be less because there are less turns in a 100. But Rushall also said that the time you hit for pace 200s should translate pretty much right to your 200 time. Others here have said it translates more closely to the last 3 50s instead.

Sections is today so there isn’t anything I can do about it now but I have some swimmers who will be very disappointed if this is true. 1 second is a huge number in a 100.

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