Reply To: Training for 100s
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May 5, 2014 at 12:15 am
#897

Participant
Aleksswim, do you swim five days in a row and take two off? We are playing with our scheduling. We need to get 6-8 sessions. I am trying to determine if it is better to take a day off in the middle of our week or do two-a-days twice and still take two full days out of the water.