Reply To: Teams first full USRPT practice & some questions?
I guess my concern were drills taking away from the recovery but I could keep them to a minimum instead of the old drill style (4×100 fingertip drags!!)
I do know that even after only 1 practice I loved being able to interact as much as I wanted with them about swim, racing, technique, etc… instead of making sure we got enough crap yardage in!!
I don’t guess these kids are elite (yet) but they all made states, sectionals and are close to jr nat cuts.
I’ll keep working on it…