I am a new high school coach and I am looking to implement a USRPT program for our team next fall. I would like some info on any books or literature that I can review to understand USRPT more. Suggestions on where to start?
I did USRPT for a year while only understanding the conditioning part (by reading his short papers) then got the book and wished I had just done that on day 1. The technical stuff is more important than conditioning for long-term development.