ryanupper

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Viewing 13 topics - 1 through 13 (of 13 total)

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- Voices
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- Last Post
- Training Materials, Manuals
  Started by: ryanupper in: General USRPT Topics
- 2
- 2
- 2 weeks, 4 days ago
  M K
- USRPT Newsletter
  Started by: ryanupper in: General USRPT Topics
- 1
- 6
- 10 months, 3 weeks ago
  ryanupper
- Technique Microcycle 1
  Started by: ryanupper in: General USRPT Topics
- 1
- 2
- 2 years, 3 months ago
  ryanupper
- Misunderstanding USRPT – A New Video
  Started by: ryanupper in: General USRPT Topics
- 1
- 1
- 2 years, 3 months ago
  ryanupper
- 100% VO2max Development Concepts
  Started by: ryanupper in: Tips, Lessons Learned and Observations
- 2
- 3
- 4 years, 8 months ago
  ryanupper
- New Post in Tips and Lessons Learned
  Started by: ryanupper in: General USRPT Topics
- 1
- 1
- 4 years, 8 months ago
  ryanupper
- Distance Training
  Started by: ryanupper in: Tips, Lessons Learned and Observations
- 1
- 1
- 4 years, 8 months ago
  ryanupper
- We are at a critical point in USRPT development
  Started by: ryanupper in: General USRPT Topics
- 2
- 3
- 4 years, 10 months ago
  ryanupper
- Continuous pace training after failure
  Started by: ryanupper in: Tips, Lessons Learned and Observations
- 1
- 1
- 5 years ago
  ryanupper
- Higher technical volumes during early season training
  Started by: ryanupper in: Tips, Lessons Learned and Observations
- 1
- 1
- 5 years, 1 month ago
  ryanupper
- Heart Stroke Rate and Stroke Volume Observations
  Started by: ryanupper in: General USRPT Topics
- 1
- 1
- 5 years, 5 months ago
  ryanupper
- Shorter rep distances to increase volume early in season
  Started by: ryanupper in: Tips, Lessons Learned and Observations
- 2
- 9
- 5 years, 7 months ago
  ryanupper
- Progressive Overload, Conceptual Design
  Started by: ryanupper in: General USRPT Topics
- 3
- 6
- 6 years, 3 months ago
  doc

Viewing 13 topics - 1 through 13 (of 13 total)