Registered: 7 years, 3 months ago
Long time swim coach. Have had my own fitness business for 13years in Chicago which includes swimming.
Have ascribed to high intensity low volume training for 25 years....since collaborating with Dave Salo and his ideas in the 80's.
Topics Started: 0
Replies Created: 0
Forum Role: Participant
Got it! We'll have a look and get back to you ASAP!