Reply To: Location and USRPT Status

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Hi Everyone,

I am Evan Russell, Head Swim Coach at a Catholic Girls School based in Melbourne Australia.

I have been transitioning my top squad from ‘traditional’ training to USRPT over the past 6 weeks, with interesting results.

The most difficult thing to over come has been to educate the swimmers in how to train this way.

Interestingly, we have done probably 1/3rd of the amount of Km’s than we would have done this time last year, and in the last week they have all started to swim PB’s again in the 100’s and 200’s.