[flutterby]

About 12 years ago I had a masters coach that had us doing 50s and not much else. Lots and lots of fast 50s. I did my best masters 200 and other people on the team dropped their times as well.

I’m pretty proud of my race.
splits
29.18
32.31
32.98
32.98
total time
2:07.45

[flutterby]

Hi, I’m a masters swimmer living in Berkeley California. I have been swimming competitively since I was 11, so that’s 55 years so far. I also am an assistant coach at two masters teams. As a lifelong sprinter, USRPT intrigues me. Now I am really only working out for about 45 minutes a day and it would be nice to use the time in a very efficient manner.

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